Blog

Get together a enthusiast group of Hellas runners training for the spring marathons, like the Rotterdam marathon, find some hills at the Utrechtse Heuvelrug and you've the perfect Sunday! At this training I combined the hills with strength and speed. As a runner you've to become...

Als officiele partner van de International Skyrunning Federation (ISF) heeft German Silva Coaching i.s.m. Totalrunning voor het eerst 3 wedstrijden georganiseerd in Mexico. Het decor van de wedstrijden was in resp. Malinalco, Taxco en Valle de Bravo. Afstanden van tussen de 25km en 100 kms werden...

The Ultimate Challenge, running two days in beautiful though challenging trails in Limburg, resp. 32 and 42 kms. I enjoyed every step, every hill, even a small river, and the people. 100% recommendable!...